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Table 2 Plant extracts and composition

From: Effects of 30 days of ketogenic diet on body composition, muscle strength, muscle area, metabolism, and performance in semi-professional soccer players

Plant extracts

Composition

Extracts 1, ml/day

Durvillea antarctica, black radish, mint, liquorice, artichoke, horsetail, burdock, dandelion, rhubarb, gentian, lemon balm, chinaroot, juniper, spear grass, elder, fucus, anise, parsley, bearberry, horehound

Extracts 2, ml/day

Horsetail, asparagus, birch, cypress, couch grass, corn, dandelion, grape, fennel, elder, rosehip, anise

Extracts 3, ml/day

Eleuthero, eurycoma longifolia, ginseng, corn, miura puama, grape, guaranà, arabic coffee, ginger

Extracts 4, ml/day

L. usitatissimum L., Gelidium amansii, Rheum officinalis L., Cynara scolymus L., Matricaria chamomilla L., Gentiana lutea L., Mentha piperita L., Pimpinella anisum L., Glycyrrhiza glabra L., Raphanus sativus L., Foeniculum vulgare Mill., A. officinalis L., Melissa officinalis L., Juniperus communis L.

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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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